Health symptoms such as IBS and pain have become a normal part of our culture and society. Although symptoms are very common, I want to inspire a fresh perspective by supporting you on a journey of health listening to the innate intelligence of the body.
About my health consultation experience
My own personal experience growing up with low immunity, hayfever, anxiety, depression, poor kidney function and digestive discomfort meant that I considered symptoms normal however, it became my steepest learning curve, initiated by my daughter’s skin condition which you can read about {here}.
Specialising in gut health and allergies, it is my joy to work with clients supporting them on a holistic journey of nutrition and lifestyle choices. One of my niches is to combine nutrition and lifestyle advise whilst shifting learnt behaviour, my experience took me on the path of establishing route causes of emotions underpinning the conditions, which can often keep clients stuck in the same paradigm of unhealthy eating patterns.
If you would like to know more about how we can work together, then please book a FREE 30 minute call-back on the link below. When you make the decision to invest in your health, you need to feel confident that we resonate, we're the right match and it's important to know how I will work with you going forward.
Change does not happen overnight and sometimes, we don't know what our emotional blocks are from making change and taking the next step, this is where I support with holistic nutrition and lifestyle coaching. As an EFT and NLP Practitioner, I use these tools to change conditioned patterns around food and health that keep us stuck.
If you would like to know more about how we could potentially work together, book a no-obligation discovery call here to see if we are the right fit to work together.
Nourish
3 Months
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2 hour consultation - timeline history of your health journey
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60 minute discussion of personalised plan
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5 day food recommendation with recipes and shopping support
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7 x 60 minute support calls for progress, coaching and a deep dive into your further health needs
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Discussion on emotions and trauma that are holding you back from making change, EFT and NLP used to support
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Lifestyle and nutrition plans shared and discussed
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Supporting handouts given for your own research
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Functional Testing if requested and analysis of prior blood tests
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Supplement recommendations with discounts shared
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Voxer support within 24 hours (apart from at the weekends)
Transform
6 Months
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2 hour consultation - timeline history of your health journey
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90 minute discussion of personalised plan
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10 day food recommendation with recipes and shopping support
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15 x 60 minute support calls for progress, coaching and a deep dive into your further health needs
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Discussion on emotions and trauma that are holding you back from making change, EFT and NLP used to support
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Lifestyle and nutrition plans shared and discussed
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Supporting handouts given for your own research
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Cleansing and detoxification protocols shared with support
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Functional Testing if requested and analysis of prior blood tests
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Supplement recommendations with discounts shared
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Voxer support within 24 hours (apart from at the weekends)
I recently had another round of blood tests and everything came back normal (by NHS standards) so I am very grateful to you for the tweaks and supplements you provided in my diet to keep me off medication that they were once suggesting I needed. That said, I am not ruling out touching base with you again soon to fine tune things.
Donald, Hove
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