Take charge of your Gut Health with Vanessa Woozley, Nutritional Therapist and Passionate Fermenter, over a decade of experience teaching classes and workshops.
NEW course - Beginners Fermentation Course
Lifetime access to this course - helping you to improve your gut health.
Take charge of your Gut Health with Vanessa Woozley - Nutritional Therapist and Passionate Fermenter,
over a decade of experience teaching classes and workshops.
What will I get?
1
A course of cultured foods with video tutorials, perfect for beginners
2
FAQ documents so you feel confident with your cultures
3
Recipes guides with alternative ways to flavour your ferments
4
A history of fermentation
5
Explore the health benefits and science of how ferments support your health.
6
Save time and money with all the cultured food video information in one place
7
A Facebook Group for community, idea sharing and to ask additional questions
– Hippocrates
Health Benefits
Studies have shown that cultured foods survive the digestive tract more than probiotics and they have a mulitide of additional health benefits that help support:
Improving your mood
Increase your metabolism
Enhancing your immune system
Help with joint pain
Support skin disorders
Manage Candida infections
You'll also learn how to:
Increase your good gut flora post-antibiotics
Learn how your gut microbiome can improve your nutrient status
Detoxify the body from
chemical toxins
Crowd out pathogenic / harmful bacteria and fungi
Learn how to save money improving your health
The ancient wisdom of food preservation in times of food crisis or electricity outage
How to introduce these foods so even fussy children will learn to enjoy the sour taste
Why your gut bacteria also impacts your weight management
Vanessa
NATUROPATHIC NUTRITIONAL THERAPIST
Vanessa Woozley is a Naturopathic Nutritional Therapist, GAPS (Gut and Psychology Syndrome) Practitioner, licensed NLP Practitioner, Health Mentor and Speaker. Passionate about food and the role it plays in health and happiness, she is a zealous food blogger and nutritious, whole-food recipe creator.
Her pursuit of finding optimum health through natural foods healed her daughter’s chronic eczema and food intolerances, using the natural health protocols - mainly fermented foods. Vanessa is now dedicated in helping others discover that food can be the most powerful medicine.
Having suffered with previous adrenal fatigue, unbalanced hormones and the frustration of brain fog, she now uses her experience to help others aspire to reach their full potential of health and vitality.
Trained by the best, she has studied at the College of Naturopathic Medicine but also with Dr Natasha Campbell McBride (creator of the GAPS Protocol), Richard Bandler (creator of NLP), Paul Mckenna (Hypnotherapist) and Celebrity Life Coach, Ali Campbell and uses these skills daily in her coaching. She is also trained in Rapid Induction Therapy™ because change happens fast.
Facebook Group
Membership group for community, connection and questions.
Recipes
The membership platform delivers the course with video follow-along recipes, history and health benefits.
Full Notes
FAQ, detailed scientific-backed science and extra recipe tips.
Testimonials
I found the information fascinating and would now like to learn more. Thanks!
Really enjoyable + informative. Delicious food. Would definitely recommend. Thank you.
Very enjoyable and informative course. Thank you.
Very enjoyable. A ton of information. Thank you! :)
Our lecturer was very knowledgeable. I really appreciate the solid scientific grounding of her assertions. I feel like a bit of a convert and will be excited to try the recipes.
Very good. Very inspiring. Lots of information. Fabulous.
Is this Course - Right for You?
Knowing that you are investing in the right course for you is imperative, so make sure to check this list and see if it resonates with you.
WHO THIS IS FOR?
You have food sensititives and digestive issues?
You have multiple allergies to chemicals, pollen, animals etc?
You need an inexpensive way to support your health?
You are tired and nutrient deficient?
Are you exhausted catching colds and having a weak immune system all winter?
Do you frequently suffer from a low mood?
Do you suffer with constipation and do not have a bowel movement every day?
7 Day Money Back Guarantee
If you check out the content of the course and decide it does not give you value for money, you will be given your full money back, no questions asked! What have you got to lose!
Vanessa Woozley
Founder, The Life Sutra
Frequently Asked Questions
You will need to purchase the foods listed in the shopping list for the recipes. You'll need either some mason jars (I find Ikea the best value for these) or some large jam jars.
All the recipes are vegan so suitable for everyone.
vanessa@thelifesutra.com or through my website www.thelifesutra.com, questions after you have purchased the course can be asked on the Facebook group.
The course is delivered from my membership platform with a supporting Facebook Group for a community.
If you decide after 7 days the course is not for you, a full refund can be taken, giving you a money back guarantee.
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